Recipes

Spinach Smoothie

Spinach Smoothies Spinach is a brain booster – It contains antioxidants like vitamin A, lutein, and carotene. Antioxidant-effects improve children’s memory and delay age-related brain damage. We all know children don’t like spinach. That’s why we have found this innovative way to help them enjoy it. The trick to making the drink a delight is

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Cauliflower Avocado Toast

Cauliflower Avocado Toast Looking to feed your child a healthy evening snack? Here’s a cauliflower delicacy that can catch their interest. Cauliflowers are extremely beneficial for your child’s brain. In a recent study, researchers have found astonishing results of its health benefits. Cauliflower contains a very important nutrient known as ‘choline,’ which keeps the frontal

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Chicken Bean Chili

Chicken Bean Chili This extremely healthy cumin-scented Chicken Bean chili is easy to cook and quick to prepare. The aroma will leave your child craving to eat it all immediately. Kidney beans are rich in Vitamin B1, which contributes greatly to healthy cognitive functions and helps boost concentration and memory. Kidney beans are also a

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Oats Garlic Soup

Oats Garlic Soup This delicious soup is the perfect recipe to serve your kids between study sessions. Garlics and oats are both brain boosters and have many health benefits. Garlic’s antioxidant and anti-inflammatory properties promote brain health. Oatmeal fuels the brain, keeping your body and mind in full-force throughout the day. They also contain choline,

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Orange Smoothie

Orange Smoothie Ever wondered what to give your child when he’s craving some juice and too tired to study? An Orange Smoothie of course! According to research, higher levels of vitamin C are associated with improvements in memory, attention, focus, and decision speed. And guess which fruit can give you all the vitamin C you

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Beetroot Dosa

Beetroot Dosa Here’s a recipe for some delicious beetroot dosa! You can serve them as a power snack for your kids right after school when they’re ready for a long session of studies.  Beets are high in nitrites, which have been shown to increase blood flow in parts of the brain related to executive functioning,

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